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amy1021
Journal
08 May 18
amy1021's Journal, 08 May 2018
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32.5
140.7 lb
Lost so far:
1.5 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2018:
1078 kcal
Fat: 44.03g | Prot: 107.51g | Carb: 65.68g.
Breakfast:
雞腿(不吃皮), 雞湯.
Dinner:
小黃瓜, 豆干, 鯛魚, 蝦, 炒雞蛋(整個).
Snacks/Other:
西點蛋糕 零食, 乳清蛋白, 統一生機 杏桃乾.
more...
574 kcal
Activities & Exercise:
curves - 1 hour, Apple Health - 23 hours.
more...
steady weight
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