|
Starting my first challenge - "Summer ready boot camp". Good Luck to all!
Diet Calendar Entries for 18 April 2010:
|
1787 kcal
|
Fat: 59.45g | Prot: 75.78g | Carb: 236.27g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Orange Juice, Strawberries, Splenda No Calorie Sweetener, Old Fashioned Oats, Butter Lite Syrup, Egg, Honey 7 Grain Wheat Bread. Lunch: Velveeta Cheese, Miracle Whip, Iceberg Lettuce, TEXAS GAINT, 100% White Corn Dipping Strips Tortilla Chips (Tostitos), Tropical Mixed Fruit, Sliced Pepper Jack Cheese, Diet Dr. Pepper (12 oz can). Dinner: Spread made with Yogurt, Lite Honey Mustard Dressing, salad, baked potatoe, ribeye steak. Snacks/Other: Jell-O Sugar-Free Gelatin, Sliced Non-Smoked Provolone Cheese, Lime Shrimp Ramen Noodles. more...
|
|
2428 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladykimberly's weight history
|