Weigh In record (no journal entry) for 07 May 2018
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130.1 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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2181 kcal
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Fat: 75.81g | Prot: 147.06g | Carb: 238.34g.
Breakfast: Gloria Mantequilla sin Sal, Santa Clara Leche Entera, Bimbo Pan de Linaza, Ejotes, Frijoles Cocidos, Espinacas, Guisantes, Aguacate, Huevo. Lunch: Sanissimo Salmas (Paquete), Pechuga de Pollo a la Plancha, Queso Manchego, Calabaza, Apio, Zanahoria, Brócoli, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Sanissimo Salmas (Paquete), Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Jitomate, Dolores Atún en Agua, Pimientos Verdes, Cebollas, Aguacate. Snacks/Other: Queso Cottage, Ocean Spray Arándanos Deshidratados, Almendras, Papaya, Melón, AdeS Leche de Soya. more...
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losing 10.8 lb a week
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