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😁
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222.2 lb
Lost so far: 7.1 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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832 kcal
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Fat: 27.54g | Prot: 56.46g | Carb: 93.48g.
Breakfast: Café com Leite Desnatado, Pão Integral. Lunch: Banana da Terra, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Chuchu, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Mexerica, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Repolho, Crepioca. Snacks/Other: Ameixas, Mingau de Aveia, Lowçucar Gelatina Zero Açúcares Framboesa, Café com Leite Desnatado, DIA Pão de Queijo Tradicional. more...
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2445 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 4.6 lb a week
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