Weigh In record (no journal entry) for 07 May 2018
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160.5 lb
Lost so far: 5.3 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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791 kcal
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Fat: 27.44g | Prot: 50.08g | Carb: 83.78g.
Lunch: Arroz Branco (Cozido), Alface, Carne de Vaca Assada, Brócolis. Snacks/Other: Pão Sírio, Ameixas. more...
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gaining 0.4 lb a week
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Mivillabc's weight history
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