Huguy's Journal, 07 May 2018

Weigh In record (no journal entry) for 07 May 2018
162.5 lb Lost so far: 11.7 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2018:
2490 kcal Fat: 91.87g | Prot: 148.99g | Carb: 243.74g.   Breakfast: Pamplemousse, U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Café. Lunch: Fromage de Chèvre, Salade de Fruits, Lidl Yaourt à la Grecque, Pain Multigrain, Monoprix Beurre Doux, Freshona Haricots Verts Très Fins, Filet Mignon de Porc. Dinner: Lidl Céleri Rémoulade, Filet Mignon de Porc, Beurre, Haricots Verts, Vin de Table Rouge, Pomme, Salakis 100% Brebis Herbes de Provence, Pain Multigrain, Fromage de Chèvre, Salade de Fruits. Snacks/Other: Bio Village Biscuits Sésame. more...
3335 kcal Activities & Exercise: Do It Yourself (DIY) - 2 hours, Shopping - 1 hour, Swimming (fast) - 1 hour, Sitting - 4 hours, Standing - 4 hours, Sleeping - 8 hours, Resting - 4 hours. more...
losing 4.6 lb a week

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