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semaine des règles = rétention d'eau 😣
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152.1 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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1123 kcal
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Fat: 50.30g | Prot: 40.66g | Carb: 128.18g.
Breakfast: Bio Wise Beurre de Noix Mélangées, Baguette, Uberti Graines de Chia Bio, Carrefour Lait Demi Écrémé, Carrefour Fruits Rouges Surgelés. Lunch: Picard Ma Sauce au Yaourt, Banane, La Laitière Secret de Mousse Chocolat au Lait, Salade Composée. Snacks/Other: Vichy Pastille, Raw Bar Vegan Raw Bar Vegan - Banana & Hemp, Lipton Thé 5 Fruits Rouges. more...
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2108 kcal
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Activities & Exercise:
Swimming (slow) - 35 minutes, Resting - 8 hours and 55 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours. more...
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gaining 4.1 lb a week
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