abirritate1318's Journal, 07 May 2018

157.4 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 50.13g | Prot: 53.44g | Carb: 228.94g.   Lunch: 水餃, 米粉. Dinner: 優鮮沛 (Ocean Spray) 蔓越莓綜合果汁飲料, 全家 白飯, 青江菜, 宮保雞丁, 洋蔥炒蛋. more...

2130 kcal

Activities & Exercise: Sleeping - 6 hours, Nordic Walking - 43 minutes, Resting - 17 hours and 17 minutes. more...