Weigh In record (no journal entry) for 07 May 2018
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147.0 lb
Lost so far: 22.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1010 kcal
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Fat: 51.17g | Prot: 30.21g | Carb: 118.15g.
Breakfast: Авокадо, Finn Crisp Хлебцы Ржаные Original. Lunch: Морковь, Шампиньоны Тушеные. Dinner: Champion Чернослив без Косточек, Домик в деревне Кефир 3,2%. more...
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losing 0.5 lb a week
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