Weigh In record (no journal entry) for 07 May 2018
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128.3 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1107 kcal
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Fat: 49.73g | Prot: 45.31g | Carb: 124.98g.
Breakfast: Quaker Instant Oatmeal. Lunch: Urap, Telur (Utuh), Nasi Merah. Dinner: Mie Bakso. Snacks/Other: Tahu Goreng, Tempe Goreng, Piscok. more...
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steady weight
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airuyaya's weight history
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