Weigh In record (no journal entry) for 06 May 2018
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139.1 lb
Lost so far: 12.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1081 kcal
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Fat: 76.13g | Prot: 67.86g | Carb: 26.70g.
Lunch: Mehlig & Heller Haxenfleisch, Aldi Frische Hähnchenschenkel, Kerrygold Butter, Mestemacher Eiweißbrot, Kaufland Grüne Paprika, Babydream Bio Mango Reiswaffeln, K-Classic Butterkäse in Scheiben, REWE Beste Wahl Cherry Roma Tomaten, Xucker Nuss-Nugat-Creme Weniger Süß, Erdbeeren, Heidelbeeren, Layenberger Protein Müsli Schoko-Nuss, Seeberger Macadamias, Gervais Hütten Käse - Kräuter. more...
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steady weight
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