Weigh In record (no journal entry) for 06 May 2018
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179.5 lb
Lost so far: 41.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1614 kcal
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Fat: 39.79g | Prot: 216.30g | Carb: 88.32g.
Breakfast: Дмитровский Молочный Завод Творог 1,8%, President Творожная Запеканка с Курагой, Сахар. Lunch: Творожная Запеканка, Белорусская Лавка Творог 1,8%. Dinner: или Запеченная Куриная Грудка (Кожа не Съедена). more...
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gaining 7.7 lb a week
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