Weigh In record (no journal entry) for 06 May 2018
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144.6 lb
Lost so far: 22.9 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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630 kcal
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Fat: 37.51g | Prot: 34.51g | Carb: 38.52g.
Breakfast: Erdbeeren, Haferflocken, Milsani Laktosefreie Fettarme H-Milch. Lunch: REWE American Sandwich, Olivanos Zaziki, Grillmeister Schweinenackensteak. more...
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losing 9.3 lb a week
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