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ricebella
Journal
09 Jul 12
ricebella's Journal, 09 July 2012
ricebella's Profile
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Weigh In record (no journal entry) for 09 July 2012
138.8 lb
Lost so far:
3.8 lb
.
Still to go:
13.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2012:
1514 kcal
Fat: 66.41g | Prot: 75.76g | Carb: 165.97g.
Breakfast:
Gummy bears.
Lunch:
Culinary Collection Ranchero Braised Beef, Intense Dark Twilight Delight Chocolate 72% Cacao.
Dinner:
Scrambled Egg, Sweet Italian Sausage.
Snacks/Other:
Sea Salt and Vinegar Potato Chips, Gummy bears, Unsalted Dry Roasted Peanuts, Sea Salt Potato Chips.
more...
1578 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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