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coming along
Diet Calendar Entry for 05 May 2018:
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2036 kcal
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Fat: 134.58g | Prot: 156.26g | Carb: 41.44g.
Breakfast: Cream (Half & Half), American Heritage Cheddar Shredded Cheese, Kroger Whole Eggs (Medium), Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage. Lunch: Dutch Bros Cold Brew Coffee, Fried Chicken Wing No Coating (Skin Eaten), Spinach, Buttermilk Blue Bleu Cheese Crumbles, Tomatoes, America's Choice Bacon Thick Sliced, Ken's Steak House Ranch Salad Dressing (1.5 oz). Dinner: Classico Cabernet Marinara With Herbs Pasta Sauce, Great Value Beef Broth, Merlot Wine, Green Giant Sugar Snap Peas, Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade), Mushrooms, Zucchini, Celery, Carrots, Cabbage, Fennel Bulb. more...
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21 to 40 of 43
 Comments
05 May 18 by member: momma6224
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Yes, you definitely have lost a lot of weight, maybe 20 30 pounds? Take care, Congrats!
05 May 18 by member: Damaris Berdut
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You're doing great! You look amazing
05 May 18 by member: jenniferl12003
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05 May 18 by member: Roschelle McGowan
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Okay girl you look good but... is NOBODY going to say anything about that freaking legendary Cosmo Kramer portrait!!!!????? 🤣
05 May 18 by member: blueowl88
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06 May 18 by member: marshakanady
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Wow!
You look great in both photos..
But we can definitely see the results of your efforts 👍👍
And your body confidence shines thru... inspires me that maybe one day I’ll feel confident enough to post a 👙selfie😉
Go girl !!!😁😁
06 May 18 by member: gaelicgal
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Great job! You will be turning heads at the beach!
06 May 18 by member: TomLong
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Blue...did we just become best friends??? Lol! YES
06 May 18 by member: Sharons Victory
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Awesome job SV.....#keep_killing_it!!
06 May 18 by member: Steven Lloyd
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06 May 18 by member: bedcherry880
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Fantastic, well done. You should be very proud of your achievements. The different hair really shows off your natural beauty too
06 May 18 by member: Bonnierhythm
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[insets wolf whistle for both pics] The win is see is how happy you look at seeing what YOU see in the mirror. That is a HUGE win! Great to see that!
06 May 18 by member: JLente
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What’s the before & after weight? (Great work!)
06 May 18 by member: RobScreen2
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man I wish I had a waist.. I am boxy as hell.. you look great.
06 May 18 by member: terri.vian
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Picture was 255.6 start and now at 227. I weighed 267 starting though...just didn't get a pic back then. I never wore a waist trainer lol it's genetics sorry folks lol..not the first time somebody's said that though. Low carb helps the tummy stay flat though....no bloat! Thank you everybody for the encouragement :). Hope to have an even better after pic soon!
06 May 18 by member: Sharons Victory
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I love you for the Kramer picture in the background ☺
06 May 18 by member: mikebelljr68
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Wow! You’re looking great!
07 May 18 by member: GardenOfHeeden
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07 May 18 by member: DO N OK
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This is my first day starting a diet and this app and wow... you are beautiful... Here's to a better healthier future😊
07 May 18 by member: jrcortes
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