Weigh In record (no journal entry) for 09 July 2012
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276.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 July 2012:
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1819 kcal
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Fat: 85.00g | Prot: 108.50g | Carb: 158.50g.
Breakfast: 2% Reduced Fat Milk. Lunch: Mashed Potatoes & Gravy (Regular), Honey Mustard Sauce, Spicy Tender Strips. Dinner: Cheez-It, Sweetened Iced Tea (Large), Chicken Nuggets (12 Count). more...
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gaining 0.7 lb a week
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