Weigh In record (no journal entry) for 05 May 2018
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165.8 lb
Lost so far: 26.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1226 kcal
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Fat: 83.43g | Prot: 78.21g | Carb: 7.21g.
Breakfast: Kiolbassa Organic Beef Sausage, Supremo Mexican 3 Cheese, Butter, Kirkland Signature Organic Brown Eggs. Dinner: Blue Cheese, Steak (Lean Only Eaten), Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens. Snacks/Other: Skyy Vodka. more...
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losing 7.7 lb a week
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