Weigh In record (no journal entry) for 05 May 2018
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131.8 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1564 kcal
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Fat: 94.88g | Prot: 87.10g | Carb: 89.86g.
Breakfast: Salame, Rei do Mate Baguete Peito de Peru com Queijo. Lunch: Gallo Azeite de Oliva Extra Virgem, Bacon (Curado, Frito, Cozido), Cenouras Cozidas, Seletti Salada de Vegetais, Perdigão Linguiça Calabresa, Carne de Panela, Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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losing 6.2 lb a week
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