Weigh In record (no journal entry) for 05 May 2018
|
157.8 lb
Lost so far: 1.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2018:
|
945 kcal
|
Fat: 25.61g | Prot: 50.45g | Carb: 120.11g.
Breakfast: Coffee with Milk, Bunny Bread 100% Whole Wheat Bread, Fresh & Easy Liquid Egg Whites, Scotsburn Coffee Cream (18% Milk Fat). Lunch: Cucumber (with Peel), Slim-Fast Shakes - Strawberries 'N' Cream. Dinner: Cauliflower , Mahatma Basmati Rice, Fresh & Easy Butter Chicken Curry. Snacks/Other: Safeway Mini Crispy Rice Snacks - Yogurt & Berries, Cherry Tomatoes, Cauliflower, Broccoli, Braum's French Onion Dip. more...
|
|
1787 kcal
|
Activities & Exercise:
Cooking - 15 minutes, Housework - 13 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ann Rouette01's weight history
|