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Jacky.O
Journal
05 May 18
Jacky.O's Journal, 05 May 2018
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Weigh In record (no journal entry) for 05 May 2018
197.8 lb
Lost so far:
0 lb
.
Still to go:
43.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2018:
953 kcal
Fat: 31.22g | Prot: 35.95g | Carb: 126.90g.
Breakfast:
Hartgekochtes Ei, Rümke Delikatess Kasseler, Gut & Günstig Weizenbrötchen.
Lunch:
Maggi Penne Tomate-Mozzarella .
Snacks/Other:
Ja! Kaffee-Weißer.
more...
2195 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 7.7 lb a week
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