Weigh In record (no journal entry) for 05 May 2018
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157.0 lb
Lost so far: 21.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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2872 kcal
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Fat: 104.33g | Prot: 98.00g | Carb: 369.15g.
Breakfast: Zuegg Marmellata Albicocche , Tre Valli Latte Alta Digeribilità Vivi Leggero, Mulino Bianco Fette Biscottate Integrali (8,8g), Prozis Real Whey 100% Whey Protein. Lunch: Patatine Fritte, Salsiccia di Vitello, De Cecco Tubetti Lisci, Ceci Secchi Cotti. Dinner: Gin Tonic, Melanzane al Funghetto, Coca-Cola Coca-Cola (Lattina), Cacioricotta, Rossopomodoro Pizza Margherita. more...
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losing 0.7 lb a week
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 Comments
05 May 18 by member: SemakinDiDepan
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Sto cercando di rimettermi in carreggiata, rispettando le 1800 kcal 💪
05 May 18 by member: a.conte7
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05 May 18 by member: Mel87Mel
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Grazie Mel! Ti abbraccio 🤗
05 May 18 by member: a.conte7
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