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My best friend sent me an email this morning saying...
"I think I’m going to really have to start paying attention to my carb intake, and you are the carb master, so maybe you can help me out! I guess I could go buy a book and read it, and follow an induction diet or whatever. But I thought maybe I could be a little project for you. Feel like guiding me through a carb-less lifestyle?"
This is so awesome! I am so happy to share my knowledge and get to have my best friend on board with me! And it means a lot to be called the "carb master" LOL!
Diet Calendar Entry for 09 July 2012:
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1058 kcal
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Fat: 80.95g | Prot: 60.68g | Carb: 36.57g.
Breakfast: feta, tomatoe, cucumbers. Lunch: lettuce, parmesan ranch dressing, cheese, avacado. Dinner: Cooked Spinach (from Fresh), pot roast. Snacks/Other: dry roasted peanuts, sprite zero, Fiber Choice. more...
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