Weigh In record (no journal entry) for 05 May 2018
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126.5 lb
Lost so far: 13.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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874 kcal
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Fat: 53.01g | Prot: 38.08g | Carb: 63.67g.
Breakfast: Ovo Frito, Suco de Laranja, Broa de Fubá, Beladri Palito de Queijo, Forno de Minas Pão de Queijo Tradicional, Linea Geleia de Jabuticaba, Manteiga (com Sal), Pão Francês. Lunch: Azeite de Oliva Extra-Virgem, Palmito, Subway Tomate, Alface, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
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losing 0.7 lb a week
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