Weigh In record (no journal entry) for 04 May 2018
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166.9 lb
Lost so far: 25.1 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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792 kcal
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Fat: 60.35g | Prot: 57.91g | Carb: 1.21g.
Breakfast: Pork Spareribs, Provolone Cheese. more...
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gaining 1.4 lb a week
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