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moose II
Journal
09 Jul 12
moose II's Journal, 09 July 2012
moose II's Profile
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Weigh In record (no journal entry) for 09 July 2012
294.0 lb
Lost so far:
5.0 lb
.
Still to go:
74.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2012:
1378 kcal
Fat: 76.01g | Prot: 113.00g | Carb: 54.40g.
Breakfast:
Baby Back Pork Ribs with Original BBQ Sauce.
Lunch:
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten).
Dinner:
Pepper Jack Cheese, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten).
more...
3412 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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