Weigh In record (no journal entry) for 04 May 2018
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198.0 lb
Lost so far: 12.2 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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907 kcal
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Fat: 61.75g | Prot: 78.06g | Carb: 24.98g.
Breakfast: Boiled Egg, Market Basket Sweet Cream Salted Butter. Lunch: Publix Italian Sub. Dinner: Boiled Egg, Trader Joe's Marinated Mozzarella Balls, Great Value Sirloin Tip Steak. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks. more...
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losing 18.2 lb a week
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Juda137's weight history
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