Weigh In record (no journal entry) for 04 May 2018
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168.7 lb
Lost so far: 3.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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904 kcal
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Fat: 60.41g | Prot: 56.47g | Carb: 40.00g.
Breakfast: Rührei, Avocado. Lunch: Brokkoli, Lachsfilet. Snacks/Other: MinusL 12 mit Quinoa. more...
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gaining 0.1 lb a week
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