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101 to 120 of 690
Keto Egg Muffin
by member: rhondee
Keto muffins with eggs, cheese and sausage.
Per serve - Energy: 148kcal | Carb: 0.50g | Prot: 10.50g | Fat: 11.50g
Egg White Avocado Salad
by member: SharonEsq
A tasty healthy salad with apples, avocado and egg whites.
Per serve - Energy: 149kcal | Carb: 10.22g | Prot: 6.70g | Fat: 10.00g
Chicken, Bacon, Ranch Pretzel Logs
by member: ladyleoliz
Pretzels with filling.
Per serve - Energy: 374kcal | Carb: 37.28g | Prot: 21.40g | Fat: 15.32g
Kale and Turkey Bacon Gratin
by member: MommieAnya0220
Nutritious, delicious and hearty gratin that can also be made vegetarian without turkey bacon added.
Per serve - Energy: 166kcal | Carb: 19.81g | Prot: 11.24g | Fat: 6.16g
Spinach and Egg White Quiche
A spinach quiche made with egg whites and no crust.
Per serve - Energy: 176kcal | Carb: 3.74g | Prot: 18.12g | Fat: 10.04g
Belgian Waffles with Egg Substitute
by member: qman55
Belgian waffles made with egg beaters.
Per serve - Energy: 96kcal | Carb: 3.69g | Prot: 10.34g | Fat: 4.38g
Spinach and Egg White Frittata
by member: kboogie
A healthy and tasty frittata, using egg whites and spinach.
Per serve - Energy: 130kcal | Carb: 5.12g | Prot: 14.90g | Fat: 5.72g
Cheese & Mushroom Egg White Omelet
by member: jhoward96
Get your day started right with this low fat omelet.
Per serve - Energy: 126kcal | Carb: 4.72g | Prot: 15.29g | Fat: 4.17g
Egg White Omelet with Tomatoes
by member: anvil
Just a simple omelet with egg whites and tomatoes.
Per serve - Energy: 149kcal | Carb: 11.43g | Prot: 23.80g | Fat: 0.86g
Egg White & Cheddar English Muffin
by member: jhoward96
A quick and easy breakfast muffin.
Per serve - Energy: 212kcal | Carb: 24.24g | Prot: 16.60g | Fat: 5.56g
Cream Cheese and Bacon Jalepeno Poppers
by member: Prava
An even tempered low carb snack that's low in calories too.
Per serve - Energy: 54kcal | Carb: 0.65g | Prot: 1.32g | Fat: 5.21g
Spinach, Bacon & Onion Crustless Pan Quiche
by member: ksadik
Delicious without the carb filled crust.
Per serve - Energy: 171kcal | Carb: 4.56g | Prot: 8.13g | Fat: 12.76g
ELT - Egg Lettuce & Tomato Sandwich
by member: Bippi
A light, tasty, vegetarian sandwich that has no cholesterol.
Per serve - Energy: 233kcal | Carb: 35.02g | Prot: 13.25g | Fat: 4.69g
Cheesy Turkey and Egg Bake
by member: Cornflakes
A bake that's so good and very filling.
Per serve - Energy: 429kcal | Carb: 9.79g | Prot: 54.73g | Fat: 18.26g
Spinach and Egg White Crustless Quiche
by member: Cheerboi
A quick and easy version of the traditional Greek Spanakopita.
Per serve - Energy: 121kcal | Carb: 6.44g | Prot: 8.90g | Fat: 6.82g
Balsamic Glazed Brussels Sprouts with Turkey Bacon
by member: ReluctantWWFoodie
A dish to enjoy and prove that delicious brussels sprouts do really exist.
Per serve - Energy: 211kcal | Carb: 22.58g | Prot: 6.09g | Fat: 10.60g
Spinach & Mozzarella Egg Bake
by member: faithgirlfl
Low carb and so yummy.
Per serve - Energy: 103kcal | Carb: 1.69g | Prot: 8.31g | Fat: 6.96g
Turkey & Egg Lettuce Wraps
by member: angel_face0145
A great low-carb snack or side.
Per serve - Energy: 106kcal | Carb: 1.74g | Prot: 11.07g | Fat: 5.01g
Green Chile Egg Casserole
by member: copalmers
A delicious breakfast treat.
Per serve - Energy: 114kcal | Carb: 3.02g | Prot: 5.20g | Fat: 8.87g
Traditional Egg Drop Soup
by member: IrishGrandma
A low calorie, low fat and low carb delicious soup.
Per serve - Energy: 83kcal | Carb: 4.94g | Prot: 6.55g | Fat: 4.08g
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