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Creamy Curry Pasta Primavera
by member: dmcordova
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
Per serve - Energy: 190kcal | Carb: 37.60g | Prot: 9.97g | Fat: 1.79g
Oatmeal Carob Cookies
by member: MommieAnya0220
The most sinfully half-healthy delicious cookies ever.
Per serve - Energy: 112kcal | Carb: 16.30g | Prot: 2.26g | Fat: 4.49g
Blueberry Muffins
by member: miteslur
Really yummy muffins using natural sweetener and whole foods.
Per serve - Energy: 165kcal | Carb: 19.06g | Prot: 2.42g | Fat: 9.79g
Raspberry Corn Muffins
by member: Cupcakegirl
Easy summer muffins with fresh raspberries.
Per serve - Energy: 134kcal | Carb: 28.07g | Prot: 4.54g | Fat: 0.83g
Creamy Vegetable Pasta
by member: ErikaPlease
Whole wheat spaghetti with mushrooms, red peppers and zucchini in a creamy parmesan sauce.
Per serve - Energy: 324kcal | Carb: 45.83g | Prot: 15.20g | Fat: 10.76g
Banana-Date Muffins
by member: Sousani
Low sugar, high fiber fruit muffins.
Per serve - Energy: 220kcal | Carb: 40.60g | Prot: 6.37g | Fat: 5.23g
Sweet Potato Bread with Pumpkin Seeds
by member: herrmess
A delicious whole wheat bread made from sweet potato and pumpkin seeds.
Per serve - Energy: 140kcal | Carb: 23.78g | Prot: 5.32g | Fat: 3.20g
Pear Upside-Down Cherry-Almond Cake
by member: natashabkelly
Fresh pears and a cherry-almond cake pair up for a moist cake and tasty treat.
Per serve - Energy: 321kcal | Carb: 64.01g | Prot: 8.68g | Fat: 4.48g
Ginger Peanut Snap
by member: AlgaeGirl
A thin, chewy cross between a peanut butter cookie and a gingersnap.
Per serve - Energy: 85kcal | Carb: 16.45g | Prot: 1.82g | Fat: 1.55g
Lemon Zucchini Bread
by member: ADobs
A wonderful, light zucchini bread that's not too sweet.
Per serve - Energy: 98kcal | Carb: 21.52g | Prot: 2.86g | Fat: 0.74g
Creamed Eggs on Toast
by member: LonSelje
An American breakfast or brunch perfect for people on the go.
Per serve - Energy: 261kcal | Carb: 19.08g | Prot: 12.99g | Fat: 14.83g
Morning Glory Muffins
by member: SarahInNE
A tasty, dairy-free bread with diverse flavors.
Per serve - Energy: 143kcal | Carb: 26.47g | Prot: 2.37g | Fat: 3.77g
Peanut Butter & Apple Sandwich
by member: ctina
Try this for a healthy, yummy snack.
Per serve - Energy: 206kcal | Carb: 33.42g | Prot: 6.04g | Fat: 6.59g
Ham and Cheese Spread Sandwich
by member: krizzy7
A great sandwich for lunch.
Per serve - Energy: 221kcal | Carb: 24.83g | Prot: 22.51g | Fat: 3.81g
Buttermilk Pecan Chicken
by member: LittleMamaMickey
A nice crunchy baked chicken that's good if you are craving fried chicken. You can substitute almonds for pecans if you prefer.
Per serve - Energy: 731kcal | Carb: 21.47g | Prot: 63.12g | Fat: 45.94g
Fried Chicken Strips
by member: BronxPrincess027
Tasty chicken strips that the whole family will love.
Per serve - Energy: 212kcal | Carb: 27.53g | Prot: 19.22g | Fat: 2.60g
Banana Bread
by member: MusicMom123
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
Per serve - Energy: 199kcal | Carb: 42.86g | Prot: 4.94g | Fat: 1.62g
Shrimp Linguine
by member: Bajan_Queen
Quick, easy and delicious pasta meal.
Per serve - Energy: 369kcal | Carb: 37.28g | Prot: 30.28g | Fat: 9.51g
Pumpkin & Fruit Coffee Cake
by member: Sousani
Much better than oatmeal in the morning.
Per serve - Energy: 296kcal | Carb: 57.29g | Prot: 8.09g | Fat: 5.24g
Peanut Butter & Banana Quick Bread
by member: ADobs
Easy, healthy and delicious peanut butter banana bread.
Per serve - Energy: 147kcal | Carb: 22.41g | Prot: 3.65g | Fat: 5.54g
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