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Peanut Butter Cookies
Delicious, cholesterol-free baked treat using 4 ingredients only.
Per serve - Energy: 108kcal | Carb: 14.06g | Prot: 2.72g | Fat: 5.05g
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Oatmeal Chocolate Chip Cookies
Low-calorie dessert or snack, perfect with coffee or tea.
Per serve - Energy: 145kcal | Carb: 15.79g | Prot: 3.13g | Fat: 8.29g
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Oatmeal Bacon Cookies
The ultimate breakfast cookie with eggs, bacon, oatmeal and cinnamon sugar.
Per serve - Energy: 171kcal | Carb: 19.93g | Prot: 3.35g | Fat: 8.89g
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Energy Bites
A healthy and delicious treat when you're on the go and just don't have time for a meal.
Per serve - Energy: 119kcal | Carb: 11.60g | Prot: 3.24g | Fat: 7.61g
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Apple Protein Muffins
A yummy and moist bread perfect as post-workout snack.
Per serve - Energy: 122kcal | Carb: 21.90g | Prot: 6.07g | Fat: 1.66g
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Apple Oat Pancakes
Apple cinnamon pancakes packed with fiber and protein.
Per serve - Energy: 150kcal | Carb: 18.61g | Prot: 6.92g | Fat: 5.88g
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Protein Cookies
Vegan protein cookies.
Per serve - Energy: 132kcal | Carb: 13.62g | Prot: 2.38g | Fat: 8.40g
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Lean Meatloaf
Use lean 93/7 hamburger mince.
Per serve - Energy: 206kcal | Carb: 14.14g | Prot: 19.67g | Fat: 7.72g
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Mexican Turkey Muffins
These turkey muffins provide a Mexican kick.
Per serve - Energy: 107kcal | Carb: 5.45g | Prot: 15.99g | Fat: 2.45g
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Overnight Chia Oatmeal
Overnight no-cook chia oatmeal with fruit and nuts.
Per serve - Energy: 545kcal | Carb: 78.78g | Prot: 22.50g | Fat: 19.50g
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Homemade Granola
Toasty, sweet, granola that can been added to cereals, yogurt, salads, or enjoyed by itself as a snack.
Per serve - Energy: 620kcal | Carb: 89.81g | Prot: 12.16g | Fat: 24.70g
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Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
Per serve - Energy: 76kcal | Carb: 12.04g | Prot: 1.10g | Fat: 3.05g
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Oat Pancakes
Easy gluten free pancakes made with oats.
Per serve - Energy: 141kcal | Carb: 15.45g | Prot: 4.44g | Fat: 6.52g
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Granola
An easy breakfast to prepare.
Per serve - Energy: 166kcal | Carb: 21.70g | Prot: 2.96g | Fat: 7.83g
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Grilled Honey Mustard Turkey Oat Burgers
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
Per serve - Energy: 196kcal | Carb: 22.55g | Prot: 15.96g | Fat: 5.21g
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Raisin & Sunflower Seed Granola Bars
A homemade granola bar with raisins, sunflower seed kernels and much more.
Per serve - Energy: 409kcal | Carb: 61.32g | Prot: 4.94g | Fat: 18.72g
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Banana Oatmeal Pancakes
A quick, dairy-free breakfast for kids and adults.
Per serve - Energy: 203kcal | Carb: 33.06g | Prot: 6.02g | Fat: 6.23g
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Peanut Butter Balls
Protein balls of goodness.
Per serve - Energy: 121kcal | Carb: 18.62g | Prot: 4.58g | Fat: 4.00g
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Cottage Cheese Pancakes
Soft and creamy breakfast in less than 30 minutes.
Per serve - Energy: 206kcal | Carb: 25.42g | Prot: 13.54g | Fat: 5.84g
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Oatmeal Cookies
Tasty and sweet baked treat.
Per serve - Energy: 164kcal | Carb: 23.84g | Prot: 1.97g | Fat: 7.34g
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