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Chicken and Orange Salad
This citrus salad provides a delicious vitamin C-boost.
Per serve - Energy: 433kcal | Carb: 28.82g | Prot: 24.65g | Fat: 25.96g
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Zucchini Carpaccio
A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.
Per serve - Energy: 213kcal | Carb: 14.08g | Prot: 5.03g | Fat: 17.69g
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Almond & Oat Bran Pancakes
Pancakes with plenty of fiber and flavor that will stick with you all morning.
Per serve - Energy: 201kcal | Carb: 21.72g | Prot: 18.49g | Fat: 7.42g
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Keto Krack
Chocolate covered nuts.
Per serve - Energy: 316kcal | Carb: 21.22g | Prot: 6.80g | Fat: 26.24g
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Chicken Salad with Greek Yogurt
Chicken salad with apples, celery and Greek yogurt.
Per serve - Energy: 153kcal | Carb: 11.63g | Prot: 10.58g | Fat: 7.42g
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Almond Chicken
A yummy chicken stir-fry that everyone seems to love.
Per serve - Energy: 231kcal | Carb: 8.26g | Prot: 13.72g | Fat: 16.73g
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Yogurt Protein Parfait
Yogurt with protein powder, berries and almonds.
Per serve - Energy: 338kcal | Carb: 30.50g | Prot: 40.14g | Fat: 8.40g
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Health Nutty Granola
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
Per serve - Energy: 279kcal | Carb: 38.88g | Prot: 6.21g | Fat: 12.69g
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Apple and Coconut Muesli
A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.
Per serve - Energy: 199kcal | Carb: 31.16g | Prot: 7.69g | Fat: 5.62g
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Fruit & Nuts Trail Mix
Nuts and dried fruit favorites for an on-the-go snack.
Per serve - Energy: 273kcal | Carb: 36.91g | Prot: 6.03g | Fat: 13.89g
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Chocolate & Nut Dipped Strawberries
Large strawberries dipped in chocolate and almonds.
Per serve - Energy: 212kcal | Carb: 24.04g | Prot: 3.71g | Fat: 13.80g
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Granola Cereal
This is a homemade breakfast cereal with no preservatives. It has unsalted nuts, raisins, oats, maple syrup and cinnamon to give it a good flavor.
Per serve - Energy: 409kcal | Carb: 56.44g | Prot: 12.35g | Fat: 16.80g
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Almond Energy Blast
A quick and easy creamy almond drink to satisfy you long through the morning.
Per serve - Energy: 277kcal | Carb: 17.88g | Prot: 20.00g | Fat: 15.19g
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Fluffy Almond Waffles
Light grainless waffles made with ground almonds, bananas, spices and honey.
Per serve - Energy: 237kcal | Carb: 12.66g | Prot: 9.06g | Fat: 18.10g
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Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Per serve - Energy: 89kcal | Carb: 3.63g | Prot: 11.62g | Fat: 3.20g
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Ramen Noodle Coleslaw
Coleslaw with ramen noodles in a vinegar and oil dressing.
Per serve - Energy: 206kcal | Carb: 14.78g | Prot: 4.69g | Fat: 15.17g
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Babanatza with Bananas
A fruit kugel sometimes known as matzah pudding.
Per serve - Energy: 403kcal | Carb: 53.88g | Prot: 8.78g | Fat: 19.03g
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Fruit, Nut & Oatmeal Energy Bars
Never miss breakfast or for a great energy snack idea, these are delicious and healthy too.
Per serve - Energy: 249kcal | Carb: 29.97g | Prot: 6.42g | Fat: 13.05g
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Chewy Almond Raisin Cinnamon Balls
A healthy snack made with only three wholesome ingredients.
Per serve - Energy: 75kcal | Carb: 8.52g | Prot: 2.06g | Fat: 4.30g
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Parmesan Almond Chicken
Tasty chicken breasts with almonds and parmesan.
Per serve - Energy: 495kcal | Carb: 2.95g | Prot: 72.76g | Fat: 19.87g
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