|
Pasta Salad
A satisfying dish for lunch.
Per serve - Energy: 371kcal | Carb: 49.91g | Prot: 10.35g | Fat: 15.49g
|
|
Roasted Vegetable Pasta
Quick and easy vegetarian pasta option.
Per serve - Energy: 520kcal | Carb: 94.34g | Prot: 19.69g | Fat: 10.27g
|
|
Seafood Pasta
Versatile seafood dish that can be made spicy if you like.
Per serve - Energy: 313kcal | Carb: 40.57g | Prot: 20.58g | Fat: 7.08g
|
|
Dairy-Free Chicken Alfredo
A creative dairy less recipe that's full of flavor.
Per serve - Energy: 308kcal | Carb: 26.29g | Prot: 36.05g | Fat: 6.77g
|
|
Garlic Chicken & Broccoli Alfredo
Garlic chicken strips and steamed broccoli topped with homemade Alfredo sauce.
Per serve - Energy: 1199kcal | Carb: 12.63g | Prot: 75.77g | Fat: 95.00g
|
|
Italian Creamy Pasta
Quick and easy vegetarian pasta dish.
Per serve - Energy: 357kcal | Carb: 51.02g | Prot: 14.74g | Fat: 12.80g
|
|
Chicken Artichoke Pasta
A pleasantly surprising artichoke pasta.
Per serve - Energy: 195kcal | Carb: 25.14g | Prot: 16.60g | Fat: 4.52g
|
|
Tuna Pasta Salad
A versatile salad with tuna, vegetables and pasta.
Per serve - Energy: 364kcal | Carb: 53.71g | Prot: 26.53g | Fat: 5.02g
|
|
Vegetable Pasta Soup
Quick, easy and hearty soup with chicken, vegetables, barley and pasta.
Per serve - Energy: 96kcal | Carb: 11.95g | Prot: 8.29g | Fat: 1.75g
|
|
Grilled Shrimp with Pasta
Shrimp smothered in a hot tomato pasta sauce.
Per serve - Energy: 180kcal | Carb: 27.83g | Prot: 10.39g | Fat: 3.38g
|
|
Mona Lisa Pasta
Turkey Italian sausage, fresh rosemary, fresh mushrooms and pesto make this a very flavorful dish.
Per serve - Energy: 281kcal | Carb: 20.64g | Prot: 20.48g | Fat: 13.70g
|
|
Mixed Vegetables Pasta
Hearty pasta with onions, cabbage, mushrooms and bell peppers.
Per serve - Energy: 178kcal | Carb: 29.96g | Prot: 6.57g | Fat: 5.21g
|
|
Pasta Salad
A low-calorie salad packed with different vegetables.
Per serve - Energy: 113kcal | Carb: 16.63g | Prot: 2.68g | Fat: 4.55g
|
|
Vegetarian Pesto Pasta
Using lentil pasta gives this dish a boost of protein, making a balanced and satisfying meal.
Per serve - Energy: 647kcal | Carb: 78.93g | Prot: 34.82g | Fat: 23.00g
|
|
Pasta Salad
A delightful, low-calorie dish that is easy to prepare.
Per serve - Energy: 162kcal | Carb: 20.06g | Prot: 4.89g | Fat: 7.05g
|
|
Chicken Alfredo and Green Beans
Pasta-like in texture, without the pasta carbs that's fast & easy.
Per serve - Energy: 540kcal | Carb: 10.65g | Prot: 35.70g | Fat: 40.18g
|
|
Baked Cod with Alfredo Sauce
Baked cod with garlic flavor and topped with Alfredo sauce.
Per serve - Energy: 765kcal | Carb: 4.39g | Prot: 53.16g | Fat: 59.32g
|
|
Sausage Pasta Casserole
This dish is a free form lasagna without the hassle of having to mess with lasagna noodles. You can use pretty much any kind of pasta.
Per serve - Energy: 394kcal | Carb: 33.43g | Prot: 23.07g | Fat: 19.41g
|
|
Vegetarian Quorn Pasta
Tasty and filling vegetarian pasta dish with vegetarian ground "beef" mince.
Per serve - Energy: 414kcal | Carb: 50.66g | Prot: 30.91g | Fat: 12.19g
|
|
Shrimp and Vegetable Pasta
A simple and easy nutritious pasta meal.
Per serve - Energy: 367kcal | Carb: 49.74g | Prot: 21.51g | Fat: 11.21g
|