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Fried Chicken Strips
by member: BronxPrincess027
Tasty chicken strips that the whole family will love.
Per serve - Energy: 212kcal | Carb: 27.53g | Prot: 19.22g | Fat: 2.60g
Pear Bran Muffins
by member: reeneejune
Yummy breakfast muffins filled with whole grain.
Per serve - Energy: 133kcal | Carb: 19.81g | Prot: 4.76g | Fat: 5.06g
Crispy Oven Fried Chicken
by member: ronny
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
Per serve - Energy: 271kcal | Carb: 8.90g | Prot: 46.52g | Fat: 4.42g
Spelt Donuts
by member: Foxyladymn
Baked spelt donuts made in a donut maker.
Per serve - Energy: 377kcal | Carb: 68.32g | Prot: 17.28g | Fat: 10.32g
Blueberry Pancakes with Syrup
by member: jalyse20
Perfect blueberry breakfast pancakes.
Per serve - Energy: 124kcal | Carb: 21.56g | Prot: 3.90g | Fat: 2.73g
Gingerbread Cake
by member: MareMpls
Low fat, tasty and smells wonderful for the holidays.
Per serve - Energy: 107kcal | Carb: 20.33g | Prot: 1.64g | Fat: 2.26g
Zucchini and Egg Bake
by member: snjgushue
A tasty baked zucchini and egg recipe that's a great side dish.
Per serve - Energy: 46kcal | Carb: 6.15g | Prot: 5.11g | Fat: 0.40g
Carrot and Walnut Muffins
by member: kyhchicago
A low-calorie treat without added sugars.
Per serve - Energy: 172kcal | Carb: 23.75g | Prot: 4.28g | Fat: 7.59g
Chocolate Chip Muffins
by member: yublocka
A healthy chocolate chip muffin.
Per serve - Energy: 209kcal | Carb: 32.44g | Prot: 5.98g | Fat: 6.56g
Ranch Dressing
by member: atr2p
A low fat, low calorie and delicious ranch dressing.
Per serve - Energy: 20kcal | Carb: 2.57g | Prot: 1.08g | Fat: 0.17g
Cinnamon Pumpkin Muffins
by member: thinnyme
A totally delicious wheat free, low-calorie pumpkin muffin.
Per serve - Energy: 133kcal | Carb: 20.44g | Prot: 3.61g | Fat: 4.64g
Griddle Muffins
by member: farmgirl76
An easy, make-ahead breakfast for the whole family.
Per serve - Energy: 426kcal | Carb: 29.35g | Prot: 19.00g | Fat: 25.26g
Southern-Style Cornbread
by member: JosephNobles
A full-flavor cornbread. Not vegan. No sugar.
Per serve - Energy: 182kcal | Carb: 29.21g | Prot: 6.13g | Fat: 4.21g
Mini Apple Pies
by member: Sqquee
A magic mini apple pie that is very filling.
Per serve - Energy: 291kcal | Carb: 51.38g | Prot: 3.49g | Fat: 8.86g
Pancakes
by member: UmmDaniyal
A 4-ingredient breakfast without added sugars.
Per serve - Energy: 226kcal | Carb: 40.31g | Prot: 5.31g | Fat: 5.45g
Bacon and Cheddar Corn Muffins
by member: Kkirby
A cheesy bacon breakfast muffin for those on the go.
Per serve - Energy: 158kcal | Carb: 16.92g | Prot: 5.00g | Fat: 7.67g
Yogurt Blueberry Muffins
by member: chibiuniverse
Super easy mini blueberry muffins using pancake mix and yogurt.
Per serve - Energy: 51kcal | Carb: 10.80g | Prot: 1.28g | Fat: 0.15g
Chocolate Protein Donuts
by member: nmavisdart
Guiltless dessert or snack.
Per serve - Energy: 72kcal | Carb: 6.97g | Prot: 8.12g | Fat: 1.76g
Protein Waffles
by member: agammons09
Tasty breakfast or snack with low calorie content.
Per serve - Energy: 271kcal | Carb: 49.74g | Prot: 9.80g | Fat: 3.62g
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