Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Whole Wheat Tortillas  (Chi-Chi's )
Per 1 tortilla - Calories: 170kcal | Fat: 4.00g | Carbs: 28.00g | Protein: 5.00g


 Whole Wheat Tortillas  (Casa Mendosa)
Per 2 tortillas - Calories: 210kcal | Fat: 6.00g | Carbs: 33.00g | Protein: 5.00g


 Whole Wheat Tortillas (Burrito Size)  (Sepp's)
Per 1 tortilla - Calories: 210kcal | Fat: 6.00g | Carbs: 31.00g | Protein: 6.00g


 Whole Wheat Tortillas  (365 Organic)
Per 1 tortilla - Calories: 100kcal | Fat: 2.50g | Carbs: 17.00g | Protein: 3.00g


 Whole Wheat Tortillas  (De Casa)
Per 1 tortilla - Calories: 110kcal | Fat: 2.50g | Carbs: 19.00g | Protein: 4.00g


 Whole Wheat Tortillas (50g)  (Nature's Promise)
Per 1 tortilla - Calories: 140kcal | Fat: 3.50g | Carbs: 24.00g | Protein: 3.00g


 Whole Wheat Totillas  (Don Julio)
Per 1 tortilla - Calories: 110kcal | Fat: 3.50g | Carbs: 18.00g | Protein: 3.00g


 Whole Wheat Tortillas de Harina Integral  (Guerrero)
Per 1 tortilla - Calories: 110kcal | Fat: 3.50g | Carbs: 19.00g | Protein: 4.00g


 Whole Wheat Tortillas (Fajita Size)  (Meijer)
Per 1 tortilla - Calories: 170kcal | Fat: 4.50g | Carbs: 27.00g | Protein: 5.00g


 Whole Wheat Tortillas (Fajita Style)  (Chi-Chi's)
Per 1 tortilla - Calories: 170kcal | Fat: 4.50g | Carbs: 27.00g | Protein: 5.00g


 Whole Wheat Tortillas (Taco Size)  (Lowes Foods)
Per 1 tortilla - Calories: 90kcal | Fat: 3.00g | Carbs: 13.00g | Protein: 3.00g


 Whole Wheat Wafers  (ShopRite)
Per 7 crackers - Calories: 140kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 3.00g


 Whole Wheat Tuscan Pane  (Trader Joe's)
Per 1 slice - Calories: 100kcal | Fat: 0.50g | Carbs: 21.00g | Protein: 5.00g


 Whole Wheat Ultra Thin & Crispy Pizza Crust  (HEB)
Per 1 crust - Calories: 170kcal | Fat: 3.00g | Carbs: 32.00g | Protein: 6.00g


 Whole Wheat White Bread  (Fresh & Easy)
Per 2 slices - Calories: 160kcal | Fat: 1.50g | Carbs: 32.00g | Protein: 5.00g


 Whole Wheat Whole Grain Penne Rigate  (Fry's)
Per 1 cup cooked - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g


 Whole Wheat Whole Grain Rotini  (Fry's)
Per 1 cup - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g


 Whole Wheat Waffles  (Cub Foods)
Per 2 waffles - Calories: 170kcal | Fat: 4.50g | Carbs: 30.00g | Protein: 6.00g


 Whole Wheat Waffles  (Our Family)
Per 2 waffles - Calories: 160kcal | Fat: 5.00g | Carbs: 28.00g | Protein: 4.00g


 Whole Wheat Waffles  (Essential Everyday)
Per 2 waffles - Calories: 130kcal | Fat: 3.50g | Carbs: 22.00g | Protein: 4.00g


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