Food List and Calorie Counter
W: 4241 to 4260 of 5483
Whole Wheat Tuscan Pane
(Trader Joe's)
Per 1 slice - Calories: 100kcal | Fat: 0.50g | Carbs: 21.00g | Protein: 5.00g
Whole Wheat Waffles
(Cub Foods)
Per 2 waffles - Calories: 170kcal | Fat: 4.50g | Carbs: 30.00g | Protein: 6.00g
Whole Wheat Waffles
(Our Family)
Per 2 waffles - Calories: 160kcal | Fat: 5.00g | Carbs: 28.00g | Protein: 4.00g
Whole Wheat Wafers
(ShopRite)
Per 7 crackers - Calories: 140kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 3.00g
Whole Wheat Waffles
(Essential Everyday)
Per 2 waffles - Calories: 130kcal | Fat: 3.50g | Carbs: 22.00g | Protein: 4.00g
Whole Wheat White Bread
(Fresh & Easy)
Per 2 slices - Calories: 160kcal | Fat: 1.50g | Carbs: 32.00g | Protein: 5.00g
Whole Wheat Whole Grain Rotini
(Fry's)
Per 1 cup - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g
Whole Wheat Wide Egg Noodles
(Kroger)
Per 1 cup dry - Calories: 190kcal | Fat: 3.00g | Carbs: 39.00g | Protein: 8.00g
Whole Wheat Wide Egg Noodles
(Giant Eagle)
Per 1 1/4 cups dry - Calories: 210kcal | Fat: 3.00g | Carbs: 38.00g | Protein: 8.00g
Whole Wheat Wraps
(South Beach Diet)
Per 1 tortilla - Calories: 110kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 5.00g
Whole Wheat Wraps
(Toufayan Bakeries)
Per 1 wrap - Calories: 160kcal | Fat: 3.50g | Carbs: 27.00g | Protein: 5.00g
Whole Wheat Wide Egg Noodles
(Hannaford)
Per 1 1/4 cups - Calories: 210kcal | Fat: 3.00g | Carbs: 38.00g | Protein: 8.00g
Whole Wheat Wraps
(Cedar's)
Per 1 wrap - Calories: 80kcal | Fat: 3.50g | Carbs: 11.00g | Protein: 8.00g
Whole Wheat Wrap
(Tumaro's)
Per 1 wrap - Calories: 60kcal | Fat: 2.00g | Carbs: 12.00g | Protein: 5.00g