Food and Calorie counter, Brand items starting with 'W', items 4201 to 4220

Food List and Calorie Counter

Source: Brands|Generic|USDA

W: 4201 to 4220 of 5517

A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z | *

Whole Wheat Square Lavash Roll-Ups (Joseph's)
Per 1/2 bread - Calories: 110kcal | Fat: 2.00g | Carbs: 21.00g | Protein: 4.00g

Whole Wheat Squares (Paskesz)
Per 3 cakes - Calories: 65kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 2.00g

Whole Wheat Sub Rolls (Cobblestone Mill)
Per 1 sub - Calories: 230kcal | Fat: 2.50g | Carbs: 46.00g | Protein: 9.00g

Whole Wheat Taco Boats (Old El Paso)
Per 2 boats - Calories: 130kcal | Fat: 3.50g | Carbs: 21.00g | Protein: 3.00g

Whole Wheat Strawberry Fig Bar (Sprouts Farmers Market)
Per 1 bar - Calories: 120kcal | Fat: 3.00g | Carbs: 23.00g | Protein: 2.00g

Whole Wheat Tandoori Flatbread (Toufayan Bakeries)
Per 1/2 flatbread - Calories: 190kcal | Fat: 3.50g | Carbs: 32.00g | Protein: 7.00g

Whole Wheat Thin Spaghetti Noodles (Ralphs)
Per 2 oz dry - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g

Whole Wheat Tandoori Naan (Trader Joe's)
Per 1 piece - Calories: 240kcal | Fat: 3.00g | Carbs: 44.00g | Protein: 10.00g

Whole Wheat Tandoori Naan (365)
Per 1 naan - Calories: 260kcal | Fat: 7.00g | Carbs: 41.00g | Protein: 7.00g

Whole Wheat Thin Spaghetti (Great Value )
Per 2 oz dry - Calories: 180kcal | Fat: 1.50g | Carbs: 39.00g | Protein: 9.00g

Whole Wheat Thin Spaghetti (Kroger)
Per 2 oz dry - Calories: 180kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g

Whole Wheat Thin Pizza Crust (Archer Farms)
Per 1/3 crust - Calories: 160kcal | Fat: 3.00g | Carbs: 31.00g | Protein: 5.00g

Whole Wheat Thin Spaghetti (O Organics)
Per 2 oz - Calories: 200kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g

Whole Wheat Thin Spaghetti (Signature Select)
Per 1/8 package - Calories: 180kcal | Fat: 1.50g | Carbs: 40.00g | Protein: 7.00g

Whole Wheat Tortellini - Classic Italian Cheese (Monterey Pasta Company)
Per 1 cup - Calories: 280kcal | Fat: 7.00g | Carbs: 39.00g | Protein: 16.00g

Whole Wheat Tortilla (Kroger)
Per 1 tortilla - Calories: 110kcal | Fat: 3.00g | Carbs: 19.00g | Protein: 3.00g

Whole Wheat Three Cheese Tortellini (Buitoni)
Per 1 cup - Calories: 330kcal | Fat: 10.00g | Carbs: 45.00g | Protein: 16.00g

Whole Wheat Toast (Gilda)
Per 2 slices - Calories: 70kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 2.00g

Whole Wheat Toast (Rich Bake)
Per 1 toast - Calories: 217kcal | Fat: 0.90g | Carbs: 46.50g | Protein: 12.40g

Whole Wheat Toast (Breadway)
Per 1 piece - Calories: 60kcal | Fat: 0.50g | Carbs: 11.00g | Protein: 3.00g

First ... 205 206 207 208 209 210 211 212 213 214 215 216 ... End

Food Search

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Recent Food Diary Entries

	Ultimate Chocolate Cake
	Loaded Potato Soup - Cup
	Caramel Apple Crisper
	Banana Cream Pie - 1 Slice
	Buffalo Chicken Dip Bites
	Sausage - Turkey
	Jumbo Shrimp Dinner
	Peace Diet Iced Tea
	Large Cali Roll
	Biscuit ‘N’ Gravy

Whole Wheat Square Lavash Roll-Ups (Joseph's) Per 1/2 bread - Calories: 110kcal | Fat: 2.00g | Carbs: 21.00g | Protein: 4.00g

Whole Wheat Squares (Paskesz) Per 3 cakes - Calories: 65kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 2.00g

Whole Wheat Sub Rolls (Cobblestone Mill) Per 1 sub - Calories: 230kcal | Fat: 2.50g | Carbs: 46.00g | Protein: 9.00g

Whole Wheat Taco Boats (Old El Paso) Per 2 boats - Calories: 130kcal | Fat: 3.50g | Carbs: 21.00g | Protein: 3.00g

Whole Wheat Strawberry Fig Bar (Sprouts Farmers Market) Per 1 bar - Calories: 120kcal | Fat: 3.00g | Carbs: 23.00g | Protein: 2.00g

Whole Wheat Tandoori Flatbread (Toufayan Bakeries) Per 1/2 flatbread - Calories: 190kcal | Fat: 3.50g | Carbs: 32.00g | Protein: 7.00g

Whole Wheat Thin Spaghetti Noodles (Ralphs) Per 2 oz dry - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g

Whole Wheat Tandoori Naan (Trader Joe's) Per 1 piece - Calories: 240kcal | Fat: 3.00g | Carbs: 44.00g | Protein: 10.00g

Whole Wheat Tandoori Naan (365) Per 1 naan - Calories: 260kcal | Fat: 7.00g | Carbs: 41.00g | Protein: 7.00g

Whole Wheat Thin Spaghetti (Great Value ) Per 2 oz dry - Calories: 180kcal | Fat: 1.50g | Carbs: 39.00g | Protein: 9.00g

Whole Wheat Thin Spaghetti (Kroger) Per 2 oz dry - Calories: 180kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g

Whole Wheat Thin Pizza Crust (Archer Farms) Per 1/3 crust - Calories: 160kcal | Fat: 3.00g | Carbs: 31.00g | Protein: 5.00g

Whole Wheat Thin Spaghetti (O Organics) Per 2 oz - Calories: 200kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g

Whole Wheat Thin Spaghetti (Signature Select) Per 1/8 package - Calories: 180kcal | Fat: 1.50g | Carbs: 40.00g | Protein: 7.00g

Whole Wheat Tortellini - Classic Italian Cheese (Monterey Pasta Company) Per 1 cup - Calories: 280kcal | Fat: 7.00g | Carbs: 39.00g | Protein: 16.00g

Whole Wheat Tortilla (Kroger) Per 1 tortilla - Calories: 110kcal | Fat: 3.00g | Carbs: 19.00g | Protein: 3.00g

Whole Wheat Three Cheese Tortellini (Buitoni) Per 1 cup - Calories: 330kcal | Fat: 10.00g | Carbs: 45.00g | Protein: 16.00g

Whole Wheat Toast (Gilda) Per 2 slices - Calories: 70kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 2.00g

Whole Wheat Toast (Rich Bake) Per 1 toast - Calories: 217kcal | Fat: 0.90g | Carbs: 46.50g | Protein: 12.40g

Whole Wheat Toast (Breadway) Per 1 piece - Calories: 60kcal | Fat: 0.50g | Carbs: 11.00g | Protein: 3.00g