Food List and Calorie Counter
W: 4161 to 4180 of 5535
Whole Wheat Sandwich Roll
(Arnold)
Per 1 roll - Calories: 150kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 8.00g
Whole Wheat Sandwich Slims
(Kroger)
Per 1 bun - Calories: 100kcal | Fat: 1.50g | Carbs: 20.00g | Protein: 4.00g
Whole Wheat Shorti Roll
(Wawa)
Per 1 roll - Calories: 240kcal | Fat: 4.00g | Carbs: 44.00g | Protein: 9.00g
Whole Wheat Sourdough
(Beckmann's)
Per 1 slice - Calories: 100kcal | Fat: 0.50g | Carbs: 19.00g | Protein: 4.00g
Whole Wheat Slims
(Trader Joe's)
Per 1 roll - Calories: 100kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 5.00g
Whole Wheat Snack Crackers
(Roundy's)
Per 10 crackers - Calories: 140kcal | Fat: 5.00g | Carbs: 20.00g | Protein: 2.00g
Whole Wheat Skinny Bagel
(Au Bon Pain)
Per 1 serving - Calories: 90kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 5.00g
Whole Wheat Sourdough
(Bread Alone)
Per 1 slice - Calories: 90kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 4.00g
Whole Wheat Spaghetti
(Wild Harvest)
Per 2 oz - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g
Whole Wheat Sourdough
(Vermont Bread)
Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 3.00g
Whole Wheat Spaghetti
(Hannaford )
Per 2 oz - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g
Whole Wheat Spaghetti
(Giant Eagle)
Per 1 serving - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g
Whole Wheat Spaghetti
(Delallo)
Per 2 oz - Calories: 190kcal | Fat: 1.00g | Carbs: 37.00g | Protein: 7.00g