Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Whole Wheat Whole Grain Thin Spaghetti  (Hodgson Mill)
Per 2 oz dry - Calories: 190kcal | Fat: 2.00g | Carbs: 35.00g | Protein: 9.00g


 Whole Wheat Whole Grain Thin Spaghetti  (Fred Meyer)
Per 2 oz dry - Calories: 180kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g


 Whole Wheat Wild Blueberry Muffin Mix  (Hodgson Mill)
Per 1 muffin - Calories: 145kcal | Fat: 1.00g | Carbs: 32.00g | Protein: 5.00g


 Whole Wheat Wide Egg Noodles  (Kroger)
Per 1 cup dry - Calories: 190kcal | Fat: 3.00g | Carbs: 39.00g | Protein: 8.00g


 Whole Wheat Wide Egg Noodles  (Giant Eagle)
Per 1 1/4 cups dry - Calories: 210kcal | Fat: 3.00g | Carbs: 38.00g | Protein: 8.00g


 Whole Wheat Wide Egg Noodles  (Hannaford)
Per 1 1/4 cups - Calories: 210kcal | Fat: 3.00g | Carbs: 38.00g | Protein: 8.00g


 Whole Wheat Wraps  (South Beach Diet)
Per 1 tortilla - Calories: 110kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 5.00g


 Whole White Potatoes  (Publix)
Per 2/3 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g


 Whole Wheat Wraps  (Toufayan Bakeries)
Per 1 wrap - Calories: 160kcal | Fat: 3.50g | Carbs: 27.00g | Protein: 5.00g


 Whole White Potatoes  (Libby's)
Per 2/3 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g


 Whole Wheat Wraps  (Cedar's)
Per 1 wrap - Calories: 80kcal | Fat: 3.50g | Carbs: 11.00g | Protein: 8.00g


 Whole Wheat Wraps  (Aladdin Bakers)
Per 1 tortilla - Calories: 180kcal | Fat: 5.00g | Carbs: 29.00g | Protein: 5.00g


 Whole Wheat Wrap  (Tumaro's)
Per 1 wrap - Calories: 60kcal | Fat: 2.00g | Carbs: 12.00g | Protein: 5.00g


 Whole Wheat+ Chia & Quinoa  (Mission)
Per 1 tortilla - Calories: 120kcal | Fat: 2.50g | Carbs: 24.00g | Protein: 5.00g


 Whole White Wheat Sandwich Buns  (Kroger)
Per 1 bun - Calories: 120kcal | Fat: 2.00g | Carbs: 23.00g | Protein: 6.00g


 Whole White Potatoes Canned  (Kroger)
Per 2/3 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g


 Whole Young Chicken  (Foster Farms)
Per 4 oz - Calories: 250kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 21.00g


 Whole White Potatoes No Salt Added  (Giant Food)
Per 2 potatoes - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 1.00g


 Whole Young Corn Spears  (Orchids)
Per 1/2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g


 Whole Yellow Potatoes  (Wegmans)
Per 2-3 potatoes - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 3.00g


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