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scad
Baked or Broiled Pompano
Per
100g
- Calories:
253kcal
| Fat:
16.78g
| Carbs:
0.67g
| Protein:
23.66g
Cooked Pompano
Per
100g
- Calories:
253kcal
| Fat:
16.78g
| Carbs:
0.67g
| Protein:
23.66g
Fried Battered Pompano
Per
100g
- Calories:
268kcal
| Fat:
18.68g
| Carbs:
6.71g
| Protein:
17.33g
Fried Floured or Breaded Pompano
Per
100g
- Calories:
318kcal
| Fat:
19.71g
| Carbs:
12.65g
| Protein:
21.42g
Pompano
Per
100g
- Calories:
164kcal
| Fat:
9.47g
| Carbs:
0.00g
| Protein:
18.48g
Smoked Pompano
Per
100g
- Calories:
192kcal
| Fat:
11.07g
| Carbs:
0.00g
| Protein:
21.60g
Steamed or Poached Pompano
Per
100g
- Calories:
205kcal
| Fat:
11.84g
| Carbs:
0.00g
| Protein:
23.10g
scallion
Cooked Young Green Onion
Per
100g
- Calories:
65kcal
| Fat:
3.90g
| Carbs:
7.45g
| Protein:
1.84g
Cooked Young Green Onion (Fat Added in Cooking)
Per
100g
- Calories:
65kcal
| Fat:
3.90g
| Carbs:
7.45g
| Protein:
1.84g
Cooked Young Green Onion (from Fresh)
Per
100g
- Calories:
65kcal
| Fat:
3.90g
| Carbs:
7.45g
| Protein:
1.84g
Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
Per
100g
- Calories:
65kcal
| Fat:
3.90g
| Carbs:
7.45g
| Protein:
1.84g
Cooked Young Green Onions (Fat Not Added in Cooking)
Per
100g
- Calories:
34kcal
| Fat:
0.20g
| Carbs:
7.70g
| Protein:
1.92g
Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)
Per
100g
- Calories:
34kcal
| Fat:
0.20g
| Carbs:
7.70g
| Protein:
1.92g
Kim Chee Style Cabbage
Per
100g
- Calories:
21kcal
| Fat:
0.22g
| Carbs:
4.07g
| Protein:
1.65g
Young Green Onions
Per
100g
- Calories:
32kcal
| Fat:
0.19g
| Carbs:
7.34g
| Protein:
1.83g
scallop
Baked or Broiled Scallops
Per
100g
- Calories:
132kcal
| Fat:
3.86g
| Carbs:
2.92g
| Protein:
20.22g
Bouillabaisse
Per
100g
- Calories:
106kcal
| Fat:
3.91g
| Carbs:
2.04g
| Protein:
14.78g
Fried Battered Scallops
Per
100g
- Calories:
230kcal
| Fat:
11.43g
| Carbs:
13.01g
| Protein:
17.67g
Fried Floured or Breaded Scallops
Per
100g
- Calories:
217kcal
| Fat:
10.96g
| Carbs:
10.49g
| Protein:
18.14g
Scallops
Per
100g
- Calories:
217kcal
| Fat:
10.96g
| Carbs:
10.49g
| Protein:
18.14g
Scallops with Potatoes and Vegetable (Frozen Meal)
Per
100g
- Calories:
162kcal
| Fat:
6.79g
| Carbs:
16.10g
| Protein:
11.05g
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Per
100g
- Calories:
113kcal
| Fat:
2.89g
| Carbs:
15.10g
| Protein:
6.44g
Steamed or Boiled Scallops
Per
100g
- Calories:
106kcal
| Fat:
3.09g
| Carbs:
2.33g
| Protein:
16.18g
Scallop (bay and sea) (cooked, steamed)
Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal)
Per
100g
- Calories:
116kcal
| Fat:
4.06g
| Carbs:
11.05g
| Protein:
8.49g
Scallops and Noodles with Cheese Sauce (Mixture)
Per
100g
- Calories:
161kcal
| Fat:
6.72g
| Carbs:
10.79g
| Protein:
13.67g
Scallops with Cheese Sauce (Mixture)
Per
100g
- Calories:
146kcal
| Fat:
7.31g
| Carbs:
3.79g
| Protein:
15.52g
Scallop (mixed species)
Baked or Broiled Scallops
Per
100g
- Calories:
132kcal
| Fat:
3.86g
| Carbs:
2.92g
| Protein:
20.22g
Bouillabaisse
Per
100g
- Calories:
106kcal
| Fat:
3.91g
| Carbs:
2.04g
| Protein:
14.78g
Fried Battered Scallops
Per
100g
- Calories:
230kcal
| Fat:
11.43g
| Carbs:
13.01g
| Protein:
17.67g
Fried Floured or Breaded Scallops
Per
100g
- Calories:
217kcal
| Fat:
10.96g
| Carbs:
10.49g
| Protein:
18.14g
Scallops
Per
100g
- Calories:
217kcal
| Fat:
10.96g
| Carbs:
10.49g
| Protein:
18.14g
Scallops with Potatoes and Vegetable (Frozen Meal)
Per
100g
- Calories:
162kcal
| Fat:
6.79g
| Carbs:
16.10g
| Protein:
11.05g
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Per
100g
- Calories:
113kcal
| Fat:
2.89g
| Carbs:
15.10g
| Protein:
6.44g
Steamed or Boiled Scallops
Per
100g
- Calories:
106kcal
| Fat:
3.09g
| Carbs:
2.33g
| Protein:
16.18g
scalloped apples
Per
100g
- Calories:
95kcal
| Fat:
0.16g
| Carbs:
24.81g
| Protein:
0.25g
scalloped oysters
Per
100g
- Calories:
127kcal
| Fat:
8.12g
| Carbs:
7.76g
| Protein:
5.50g
schnapps
Per
100g
- Calories:
354kcal
| Fat:
0.30g
| Carbs:
44.20g
| Protein:
0.05g
Schwebel's Lite Wheat
Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
Per
100g
- Calories:
198kcal
| Fat:
2.30g
| Carbs:
43.60g
| Protein:
9.10g
Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
Per
100g
- Calories:
218kcal
| Fat:
2.53g
| Carbs:
47.91g
| Protein:
10.00g
scooter pies
Per
100g
- Calories:
421kcal
| Fat:
16.90g
| Carbs:
67.70g
| Protein:
4.00g
scotch
Per
100g
- Calories:
250kcal
| Fat:
0.00g
| Carbs:
0.10g
| Protein:
0.00g
scotch and soda
Per
100g
- Calories:
91kcal
| Fat:
0.00g
| Carbs:
0.04g
| Protein:
0.00g
Scotch broth soup (with equal volume water, canned)
Per
100g
- Calories:
33kcal
| Fat:
1.09g
| Carbs:
3.93g
| Protein:
2.06g
scotch sour
Per
100g
- Calories:
137kcal
| Fat:
0.15g
| Carbs:
5.66g
| Protein:
0.20g
Scrambled egg
Bacon and Egg Sandwich
Per
100g
- Calories:
219kcal
| Fat:
11.73g
| Carbs:
15.63g
| Protein:
11.89g
Cooked Egg
Per
100g
- Calories:
168kcal
| Fat:
12.21g
| Carbs:
1.27g
| Protein:
12.29g
Egg and Cheese on Biscuit
Per
100g
- Calories:
304kcal
| Fat:
18.41g
| Carbs:
25.33g
| Protein:
9.35g
Egg and Steak on Biscuit
Per
100g
- Calories:
302kcal
| Fat:
16.15g
| Carbs:
28.18g
| Protein:
11.05g
Egg, Cheese and Bacon on Bagel
Per
100g
- Calories:
273kcal
| Fat:
9.78g
| Carbs:
32.56g
| Protein:
13.43g
Egg, Cheese and Bacon on Biscuit
Per
100g
- Calories:
287kcal
| Fat:
15.84g
| Carbs:
25.53g
| Protein:
10.56g
Egg, Cheese and Ham on Biscuit
Per
100g
- Calories:
304kcal
| Fat:
16.27g
| Carbs:
28.27g
| Protein:
12.30g
Egg, Cheese and Sausage on Biscuit
Per
100g
- Calories:
318kcal
| Fat:
21.52g
| Carbs:
19.18g
| Protein:
11.81g
Egg, Cheese and Sausage on English Muffin
Per
100g
- Calories:
293kcal
| Fat:
18.73g
| Carbs:
18.39g
| Protein:
12.45g
Scrambled Egg Sandwich
Per
100g
- Calories:
212kcal
| Fat:
8.10g
| Carbs:
24.48g
| Protein:
9.50g
Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal)
Per
100g
- Calories:
232kcal
| Fat:
15.77g
| Carbs:
10.98g
| Protein:
11.70g
Scrambled Eggs, Sausage and Pancakes (Frozen Meal)
Per
100g
- Calories:
210kcal
| Fat:
12.36g
| Carbs:
14.85g
| Protein:
9.42g
scrambled egg, no milk added
Per
100g
- Calories:
194kcal
| Fat:
14.69g
| Carbs:
0.93g
| Protein:
13.56g
scrambled egg, no milk or fat added
Per
100g
- Calories:
166kcal
| Fat:
11.21g
| Carbs:
0.87g
| Protein:
14.18g
Scrambled eggs (frozen mixture)
Per
100g
- Calories:
123kcal
| Fat:
6.30g
| Carbs:
6.68g
| Protein:
10.28g
scrod
Baked Breaded or Battered Haddock
Per
100g
- Calories:
202kcal
| Fat:
9.02g
| Carbs:
8.59g
| Protein:
20.58g
Baked or Broiled Haddock
Per
100g
- Calories:
128kcal
| Fat:
3.71g
| Carbs:
0.48g
| Protein:
22.08g
Fried Battered Haddock
Per
100g
- Calories:
178kcal
| Fat:
8.07g
| Carbs:
6.94g
| Protein:
18.32g
Fried Floured or Breaded Haddock
Per
100g
- Calories:
216kcal
| Fat:
10.92g
| Carbs:
8.25g
| Protein:
20.16g
Haddock
Per
100g
- Calories:
128kcal
| Fat:
3.71g
| Carbs:
0.48g
| Protein:
22.08g
Smoked Haddock
Per
100g
- Calories:
116kcal
| Fat:
0.96g
| Carbs:
0.00g
| Protein:
25.23g
Steamed or Poached Haddock
Per
100g
- Calories:
110kcal
| Fat:
0.91g
| Carbs:
0.00g
| Protein:
23.94g
scup
Baked Breaded or Battered Porgy
Per
100g
- Calories:
262kcal
| Fat:
14.56g
| Carbs:
12.73g
| Protein:
19.10g
Baked or Broiled Porgy
Per
100g
- Calories:
191kcal
| Fat:
9.22g
| Carbs:
0.80g
| Protein:
25.10g
Cooked Porgy
Per
100g
- Calories:
285kcal
| Fat:
14.84g
| Carbs:
14.55g
| Protein:
22.25g
Fried Battered Porgy
Per
100g
- Calories:
292kcal
| Fat:
19.83g
| Carbs:
10.59g
| Protein:
17.19g
Fried Floured or Breaded Porgy
Per
100g
- Calories:
285kcal
| Fat:
14.84g
| Carbs:
14.55g
| Protein:
22.25g
Porgy
Per
100g
- Calories:
105kcal
| Fat:
2.73g
| Carbs:
0.00g
| Protein:
18.88g
Steamed or Poached Porgy
Per
100g
- Calories:
131kcal
| Fat:
3.41g
| Carbs:
0.00g
| Protein:
23.60g
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