Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Lowfat Lemon Wafer Cookie
Per 100g - Calories: 402kcal | Fat: 3.80g | Carbs: 84.10g | Protein: 7.90g


 Lowfat Low Sodium Popcorn Popped in Oil
Per 100g - Calories: 429kcal | Fat: 9.50g | Carbs: 73.39g | Protein: 12.60g


 Lowfat Low Sodium Snack Cracker
Per 100g - Calories: 446kcal | Fat: 13.20g | Carbs: 75.39g | Protein: 7.34g


 Lowfat Milk with Vegetable Oil
Per 100g - Calories: 43kcal | Fat: 1.08g | Carbs: 4.91g | Protein: 3.41g


 Lowfat Monterey Cheese
Per 100g - Calories: 313kcal | Fat: 21.60g | Carbs: 0.70g | Protein: 28.20g


 Lowfat Muenster Cheese
Per 100g - Calories: 274kcal | Fat: 17.60g | Carbs: 3.50g | Protein: 24.70g


 Lowfat Oats, Fruit and Nuts Granola Bar
Per 100g - Calories: 397kcal | Fat: 6.30g | Carbs: 77.42g | Protein: 7.70g


 Lowfat or Nonfat Dry Milk
Per 100g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Protein: 35.10g


 Lowfat Plain Waffle
Per 100g - Calories: 236kcal | Fat: 1.89g | Carbs: 48.32g | Protein: 6.47g


 Lowfat Plain Yogurt
Per 100g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Protein: 5.25g


 Lowfat Popcorn Popped in Oil
Per 100g - Calories: 425kcal | Fat: 9.50g | Carbs: 72.20g | Protein: 12.60g


 Lowfat Reduced Sodium Spaghetti or Noodles with Beef in Tomato Based Sauce (Diet Frozen Meal)
Per 100g - Calories: 89kcal | Fat: 0.97g | Carbs: 14.59g | Protein: 5.47g


 Lowfat Smoked Turkey, Pork and Beef Sausage
Per 100g - Calories: 101kcal | Fat: 2.50g | Carbs: 11.50g | Protein: 8.00g


 Lowfat Spiced Minced Chopped Ham
Per 100g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g


 Lowfat Swiss Cheese
Per 100g - Calories: 179kcal | Fat: 5.10g | Carbs: 3.40g | Protein: 28.40g


 Lowfat Swiss Processed Cheese
Per 100g - Calories: 170kcal | Fat: 5.10g | Carbs: 4.30g | Protein: 25.50g


 Lowfat Thin Crust Pizza with Meat and Vegetables
Per 100g - Calories: 200kcal | Fat: 8.28g | Carbs: 21.62g | Protein: 9.42g


 Lowfat Tortilla Corn Chips
Per 100g - Calories: 415kcal | Fat: 5.70g | Carbs: 80.00g | Protein: 11.00g


 Lowfat Tortilla Corn Chips (Unsalted)
Per 100g - Calories: 416kcal | Fat: 5.70g | Carbs: 80.10g | Protein: 11.00g


 Lowfat Vanilla, Lemon or Coffee Flavor Yogurt
Per 100g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.80g | Protein: 4.93g


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