Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Low Sodium American or Cheddar Type Processed Cheese
Per 100g - Calories: 375kcal | Fat: 31.19g | Carbs: 1.60g | Protein: 22.20g


 Low Sodium Baked Beans
Per 100g - Calories: 105kcal | Fat: 0.40g | Carbs: 20.61g | Protein: 4.80g


 Low Sodium Barbecue Sauce
Per 100g - Calories: 75kcal | Fat: 1.80g | Carbs: 12.80g | Protein: 1.80g


 Low Sodium Beef and Mushroom Soup (Canned)
Per 100g - Calories: 69kcal | Fat: 2.30g | Carbs: 9.58g | Protein: 4.30g


 Low Sodium Beef Broth, Bouillon or Consomme (Canned)
Per 100g - Calories: 16kcal | Fat: 0.60g | Carbs: 1.20g | Protein: 2.00g


 Low Sodium Beef or Meat Gravy
Per 100g - Calories: 53kcal | Fat: 2.40g | Carbs: 6.16g | Protein: 3.80g


 Low Sodium Beets (Canned)
Per 100g - Calories: 41kcal | Fat: 1.54g | Carbs: 6.48g | Protein: 0.79g


 Low Sodium Beets (Fat Added in Cooking, Canned)
Per 100g - Calories: 41kcal | Fat: 1.54g | Carbs: 6.48g | Protein: 0.79g


 Low Sodium Beets (Fat Not Added in Cooking, Canned)
Per 100g - Calories: 28kcal | Fat: 0.07g | Carbs: 6.57g | Protein: 0.80g


 Low Sodium Boiled Potato (without Peel, Canned)
Per 100g - Calories: 78kcal | Fat: 2.20g | Carbs: 13.30g | Protein: 1.37g


 Low Sodium Boiled Potato (without Peel, Fat Added in Cooking, Canned)
Per 100g - Calories: 78kcal | Fat: 2.20g | Carbs: 13.30g | Protein: 1.37g


 Low Sodium Boiled Potato (without Peel, Fat Not Added in Cooking, Canned)
Per 100g - Calories: 62kcal | Fat: 0.20g | Carbs: 13.60g | Protein: 1.40g


 Low Sodium Carrots (Canned)
Per 100g - Calories: 36kcal | Fat: 1.61g | Carbs: 5.31g | Protein: 0.58g


 Low Sodium Carrots (Fat Added in Cooking, Canned)
Per 100g - Calories: 36kcal | Fat: 1.61g | Carbs: 5.31g | Protein: 0.58g


 Low Sodium Carrots (Fat Not Added in Cooking, Canned)
Per 100g - Calories: 23kcal | Fat: 0.14g | Carbs: 5.37g | Protein: 0.59g


 Low Sodium Cheddar or Colby Cheese
Per 100g - Calories: 398kcal | Fat: 32.62g | Carbs: 1.91g | Protein: 24.35g


 Low Sodium Cheese Cracker
Per 100g - Calories: 503kcal | Fat: 25.30g | Carbs: 58.20g | Protein: 10.10g


 Low Sodium Chicken Broth (Canned)
Per 100g - Calories: 7kcal | Fat: 0.10g | Carbs: 0.40g | Protein: 1.00g


 Low Sodium Cooked Green String Beans (Fat Added in Cooking, Canned)
Per 100g - Calories: 43kcal | Fat: 2.75g | Carbs: 4.41g | Protein: 1.12g


 Low Sodium Cooked Green String Beans (Fat Not Added in Cooking, Canned)
Per 100g - Calories: 20kcal | Fat: 0.10g | Carbs: 4.50g | Protein: 1.15g


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