Weigh In record (no journal entry) for 13 April 2018
|
150.4 lb
Lost so far: 6.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2018:
|
721 kcal
|
Fat: 38.91g | Prot: 34.88g | Carb: 57.72g.
Breakfast: Чай, Мираторг Ребрышки Свиные Гриль. Lunch: Свинина Тушеная, Рис Отварной. Dinner: Апельсин. Snacks/Other: Чай. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NtlVldmrvn's weight history
|