Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Treasurehunter3754
Journal
11 Apr 18
Treasurehunter3754's Journal, 11 April 2018
Treasurehunter3754's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2018
162.9 lb
Lost so far:
22.7 lb
.
Still to go:
2.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2018:
426 kcal
Fat: 23.72g | Prot: 36.43g | Carb: 15.09g.
Breakfast:
Boiled Egg.
Lunch:
Cooked Green Cabbage, Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce.
Dinner:
Buffalo Wild Wings Chicken Wings (3).
Snacks/Other:
Strawberries.
more...
2497 kcal
Activities & Exercise:
Watching TV/Computer - 3 hours, Standing - 3 hours, Shopping - 1 hour, Desk Work - 3 hours, Showering - 11 minutes, Sleeping - 8 hours, Resting - 5 hours and 49 minutes.
more...
losing 4.9 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Treasurehunter3754's weight history
view complete history