Weigh In record (no journal entry) for 11 April 2018
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131.6 lb
Lost so far: 0.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2018:
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1980 kcal
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Fat: 69.51g | Prot: 112.47g | Carb: 215.86g.
Breakfast: Casino Nectar Multifruits, Biothentic Graines De CHIA Origine Paraguay , Paysans D’Ici Graines Bio Lin Doré, Ethiquable Сахар Тростниковый , Lavazza Кофе, Gayelord Hauser Овсяные Отруби (Son D’Avoine), Bridel Lait De Bretagne Bio. Lunch: Корона Шоколад Молочный, Ethiquable Сахар Тростниковый , Lavazza Кофе, Фасолевый Суп. Dinner: Оливковое Масло, Помидоры, Casino Горох Pois Cassés De France, Лосось. Snacks/Other: La Laitière Secret de Mousse Chocolat au Lait, Молокія Сметана 30%, Зеленый Листовой Салат, Ашан Aceto Balsamico Di Modena, Травяной Чай (Кроме Ромашки), Bio Nature Miel Liquide, Casino BIO Творожная Масса Le Petit Fromage Frais, Яйцо, Carrefour Farine de Blé Fluide. more...
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1454 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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