Weigh In record (no journal entry) for 11 April 2018
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132.7 lb
Lost so far: 21.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1255 kcal
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Fat: 47.68g | Prot: 59.46g | Carb: 147.25g.
Breakfast: Vita Сок Сливовый, Увелка Каша Пшеничная на Воде, Свинина Тушеная. Lunch: Lay's Чипсы, Борщ. Dinner: Свинина Тушеная, Печень Свиная, Увелка Каша Пшеничная на Воде. Snacks/Other: Яблоко, Свинина Тушеная, Увелка Каша Пшеничная на Воде. more...
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gaining 1.5 lb a week
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