VictoriaRynberg's Journal, 10 April 2018

166.4 lb Lost so far: 5.8 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1393 kcal

Fat: 35.72g | Prot: 83.70g | Carb: 195.96g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Del Monte Fruit Naturals Red Grapefruit in Extra Light Syrup (Container). Lunch: Lean Cuisine Marketplace Orange Chicken. Dinner: Tilapia (Fish) , Birds Eye Steamfresh Broccoli, White Rice (Long-Grain, Cooked) . Snacks/Other: Enlightened Fudge Bar, Bananas, Boar's Head Traditional Hummus, Nabisco Good Thins Ancient Grains. more...

2455 kcal

Activities & Exercise: CrossFit - 1 hour, Run - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...