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142.6 at doctors office at 5:50pm
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143.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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469 kcal
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Fat: 7.68g | Prot: 44.98g | Carb: 58.85g.
Breakfast: Starbucks Skinny Vanilla Latte (Tall). Lunch: Asparagus , Meat. Dinner: Publix Large Shrimp, Asparagus . Snacks/Other: Oranges , Apples . more...
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losing 16.8 lb a week
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Lellany's weight history
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