Weigh In record (no journal entry) for 07 April 2018
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171.3 lb
Lost so far: 62.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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716 kcal
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Fat: 23.23g | Prot: 30.29g | Carb: 84.16g.
Breakfast: Plus Vita Pão 12 Grãos Zero, Glória Leite em Pó Integral, Ovo Mexido. Lunch: Granfino Arroz Integral. more...
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losing 0.2 lb a week
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francielerosa52's weight history
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