Weigh In record (no journal entry) for 07 April 2018
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215.0 lb
Lost so far: 20.5 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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794 kcal
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Fat: 29.75g | Prot: 50.24g | Carb: 77.62g.
Lunch: Banana Nanica. Dinner: Carne de Vaca Assada. Snacks/Other: Sorvete Itália Picolé de Uva, Extra Pão Francês. more...
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losing 2.2 lb a week
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Segantim_Joy's weight history
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