Weigh In record (no journal entry) for 07 April 2018
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102.2 lb
Lost so far: 4.4 lb.
Still to go: 106.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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889 kcal
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Fat: 31.03g | Prot: 32.09g | Carb: 130.67g.
Breakfast: Fresas, Naranjas, Arándanos, Chocolate en Polvo (sin Endulzante), Hacendado Coco Rallado, Avena Cakes Pancakes de Avena. Lunch: la Libanesa Pan Pita, Berenjena Cocida, Migui Queso de Hoja, Queso Crema para Untar, Espinacas, Tomates Cherry, Cebollas. Dinner: Helado de Vainilla Dietético (sin Azúcar Añadido). Snacks/Other: Papaya, Jell-O Sugar Free Strawerry Gelatin, Semillas de Girasol Tostadas Secas (Saladas). more...
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losing 2.8 lb a week
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